slow cooker

AVOCADO AND EGGS

Serves four / school assignment time: ten minutes / Cook time: twenty minutes KETO QUOTIENT protein FREE NUT FREE UNDER half-hour These pale inexperienced egg-filled fruits area unit a beautiful lightweight breakfast and also the […]

Desserts

BREAKFAST BAKE

Serves eight / homework time: ten minutes / Cook time: fifty minutes KETO QUOTIENT dairy farm FREE NUT FREE GLUTEN-FREE pasta squash adds a satisfying texture and bulk to the present casserole additionally as an […]

slow cooker

MUSHROOM FRITTATA

Serves half-dozen / schoolwork time: ten minutes / Cook time: quarter-hour KETO QUOTIENT protein FREE NUT FREE UNDER half-hour Frittatas will be delineated as baked omelets or as crustless quiches, however notwithstanding what the outline, […]

slow cooker

BACON-ARTICHOKE OMELET

Serves four / preparation time: 10 minutes / Cook time: 10 minutes KETO QUOTIENT macromolecule FREE NUT FREE UNDER 30 minutes Omelets are not just for breakfast, and this vegetable- and bacon-packed beauty is hearty […]

Desserts

NUT MEDLEY GRANOLA

Serves eight / school assignment time: ten minutes / Cook time: 1-hour KETO QUOTIENT DAIRY-FREE GLUTEN-FREE VEGETARIAN home-baked dry cereal is an associate degree unbelievably versatile treat to own available for breakfast, snacks, and as […]

Desserts

CREAMY CINNAMON SMOOTHIE

Serves a pair of / school assignment time: five minutes KETO QUOTIENT NUT FREE VEGETARIAN UNDER half-hour Cinnamon could be a pretty heat spice that always conjures up visions of vacation desserts or scented food. […]

Desserts

SPINACH-BLUEBERRY SMOOTHIE

Serves two / homework time: five minutes KETO QUOTIENT NUT FREE VEGETARIAN UNDER half-hour Blueberries area unit the second hottest berry within us and have one among the very best inhibitor contents of any food. […]

Desserts

LEMON-CASHEW SMOOTHIE

Serves one / homework time: five minutes KETO QUOTIENT eater UNDER half-hour The cashew milk associated cream mix to form an completely luscious smoothie that’s tart enough to be refreshing and still makes for a […]

Desserts

BERRY GREEN SMOOTHIE

Serves a pair of / school assignment time: ten minutes KETO QUOTIENT NUT FREE VEGETARIAN UNDER half-hour you may be stunned by the bizarre color of this smoothie—it’s reasonably greenish-brown—but the style is analogous to […]

Desserts

PEANUT BUTTER CUP SMOOTHIE

Serves two / school assignment time: five minutes KETO QUOTIENT eater UNDER half-hour Lovers of the popular candy that includes chocolate and paste can relish identical flavor combinations for breakfast or a filling snack. For […]